Need help packing boxes for upcoming move in Ireland

I’m preparing for a move and need a reliable helper to pack and label boxes. The goal is to securely pack fragile items, store heavier items appropriately, and ensure everything is organized for easy unpacking. I have most packing supplies, but I’d appreciate guidance on optimal box sizing and padding. The job should start in the morning, finish before lunchtime, and I’d prefer someone with experience in residential moves. Please confirm availability, any additional materials you’d bring, and provide an estimate of the total time required.